Why are ergonomic chairs better than regular ones?
You can use ergonomic chairs in order to reduce physical exertion during everyday use.
Unlike chairs, which produce a significant load on your body, ergonomic chairs reduce it and are designed to provide maximum comfort and convenience for the user. In a word, it makes everyday sedentary work less stressful.
When you sit on a simple office chair, you do not change your posture, which increases the load on your back, neck, shoulders and arms. The entire weight of the upper body is transferred to the buttocks and thighs for a long period. Because of this, there may be pain in the legs and, possibly, stiffness of the muscles and restriction of movement. If you tend to slouch in a chair, it strains the muscles of the back and intervertebral discs. The ergonomic chair has the maximum possible back support and helps you maintain the correct position. In addition, it helps to minimize pain in the wrist and elbows, this is a great advantage for those who work at the computer all day.
Improving labor productivity
When you sit in a well-made ergonomic chair, you experience less fatigue and discomfort. You can improve the quality of your work, as the risk of injury and disorders arising from frequent repetitive movements is reduced. The ergonomic chair balances the weight distribution, reduces lethargy and the risk of blood clots in the legs. There may be improvements in your vascular system, and overall health will contribute to increased productivity in the workplace.
Ergonomic chairs can be adjusted to the proportions of your body and the height of the workplace. You can adjust the angle of the backrest and seat. When you are sitting at your desk, your shoulders should not lean forward and your entire back should be pressed against the back of the chair. This ensures that the lower back is slightly arched, in the lumbar region, and you do not slouch. Ergonomic chairs are designed with different levels of padding density, this helps prevent pain in the neck, back, hips and buttocks.